September 06, 2008

Frist 10k back

I was ready. I was ready to run the whole enchilada. I ran the peanut butter 5k, turns out it was really 3.66 miles... , and then did the Nike human 10k.

I am a proud finisher of a 51:23 10k. Did not walk any...Motivated me to keep going for a half marathon and an improved pase.

If you are happy with your running great. If you are not, contact me. Lets work on your run skills. Lets get faster. Lets visit the track.

I will be doing track training this fall. Keep a look out for the details. We will start after Fight Gone Bad, September 27th.

Run Fast!

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