November 05, 2007

the GIRLS of CrossFit Central

These guys work hard! WE are looking for some girls to join Jenny(not pictured)in the 12:15pm class. There is no better time to workout then at noon. It stimulates the body and mind just enough to get you through the next 4 hrs at work. It helps to cut the cravings that occur at the 2- 3pm hour. So stop the buffet lunches and come see what we are all about!