May 14, 2009

Training your mind.

You decide.
It's your choice.
You pick... you choose.
WE have the opportunity to choose ever moment how we will view, approach, respond to every situation.

What will you choose to do with your moments, your hours, your days?

the sweet smell...


May 06, 2009

the time is now

I will act NOW.

May 04, 2009

Feels Good to be First!

Thank you Crossfit Central. I could not have done it without all of you!
Aromas here I come!