December 16, 2008

Strength

I am Crossfit. I am going to get stronger.

Here I am: clean and jerk 135. Not bad, but I know I am capable of more. I would like to do 145. 8 week I am Crossfit goal...145.

Apologizes for the angel on the video. New at this. 145 will be front and center.

What are your goals for I am Crossfit?

Look'en fine in '09!

video

2 comments:

Eryn Wike said...

Way to go Carey!!! That looked awesome : )

Flatman said...

Awesome blog...will be following along! :)