I am Crossfit. I am going to get stronger.
Here I am: clean and jerk 135. Not bad, but I know I am capable of more. I would like to do 145. 8 week I am Crossfit goal...145.
Apologizes for the angel on the video. New at this. 145 will be front and center.
What are your goals for I am Crossfit?
Look'en fine in '09!
2 comments:
Way to go Carey!!! That looked awesome : )
Awesome blog...will be following along! :)
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