W O D

Busted!

Today I did a W O D challenge.

A workout of the day challenge is when I challenge you to do this WOD that I did.

100 double unders
25 burpees
100 double unders
25 burpees
100 double unders
25 burpees
100 double unders
25 burpees

19:03

I will get that time down... who wants to challenge me?