May 29, 2008
After Pictures, Before Pictures
It is a great realization. I do understand my clients. I do understand what one goes through when faced with a weight loss goal, the scale, and the true meaning of go by measurements and body fat percentage....
I too am finding out that the best way is the Crossfit way.
Posted by
Carey Kepler
Labels:
300 challenge,
food,
weight loss,
zone diet
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