January 03, 2008
Continuing the path of success!
When your client emails you on New years day and lets you know that she is down 5 lbs from when she left for the Christmas holiday...wow, you have to celebrate! Perla Cavazos has been learning how to manage a life without gluten and corn ships. I would say she has been successful.
Perla had forgotten to look at her goals the 1st 3 to 4 months we started back training and now she realizes that reminding yourself of what you are trying to acheive makes a difference in how successful one can be.
She will hit her goal that she set for January and because of her great success over the holiday she will surpass the goal and be leaner and healthier for a great start to 2008!
Great Job Perla, keep up the great work!
Posted by
Carey Kepler
Labels:
crossfit,
goals for 2008,
success stories
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