Carey Kepler's Blog: olympic lifts

Showing posts with label olympic lifts. Show all posts

December 19, 2007

Hard Work everyone! Great Job! Greg Latson, Ahley Thiel, Thomas Outman, Randal Stetzler, Zachary Thiel, and Richard White!

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Carey Kepler: I am passionate about fitness and helping people improve all areas of their lives using CrossFit as the vehicle for change. I am a Level II CrossFit Coach, personal trainer, USAT Level 1 Triathlon Coach, Ironman competitor and co-founder of the CrossFit Central gym in Austin, TX. I specialize in strength development and functional training, and am certified in Olympic weightlifting, kettlebells and nutrition. I placed 3rd overall at the 2009 International CrossFit Games and have been named one of Austin's 10 Top fittest people by Austin Fit Magazine.