How are you living? I found out today that my last post may have been a fluke.  I actually may have been living out of standards and ideal...

We are gearing up for the excitement of the games.  Interviews, 5 workouts a day, ART, ice, you name it.... we are doing it.   Here I am wit...

The South Central Regional was amazing.  I did not have to compete due to my performance last year at the games where I earned 3rd place.  T...

WOD I Well maybe.  I am bound and determined to get my fitness back if even if it kills me. For those of you familiar with Mesa hill, we...

I am going to the games.  If you would like to keep up with my training please check out my blog.  it will be the house for what I am doing ...